Back To Basics In Health And Fitness

Back To Basics In Health And Fitness by Julie A. Hayek. Download in PDF, EPUB, and Mobi Format for read it on your Kindle device, PC, phones or tablets. Back To Basics In Health And Fitness books. Click Download for free ebooks.

Back To Basics In Health And Fitness

Back To Basics In Health And Fitness
Author: Julie A. Hayek
Publisher: TEACH Services, Inc.
ISBN: 1572584432
Size: 55.74 MB
Format: PDF, Docs
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Health and fitness has been a struggle for many people. To regain your confidence, read this book. It covers a wide range of topics from weight control, how to manage your life, how to plan your daily activities, and many other things. If you wish to be successful in life, you must plan for success. Failure to do so almost guarantees that you will not be successful. This book is designed to help you achieve success in life.--Agatha Thrash, M.D., Preventive Medicine
Back to Basics in Health and Fitness
Language: en
Pages: 78
Authors: Julie A. Hayek
Categories: Health
Type: BOOK - Published: 2006 - Publisher: TEACH Services, Inc.
Health and fitness has been a struggle for many people. To regain your confidence, read this book. It covers a wide range of topics from weight control, how to manage your life, how to plan your daily activities, and many other things. If you wish to be successful in life,
Back to Basics in Nutrition
Language: en
Pages: 139
Authors: Julie A. Hayek
Categories: Diet therapy
Type: BOOK - Published: 2006 - Publisher: TEACH Services, Inc.
The greatest topic of interest people show on surveys is their health. This is a consistent finding. Not only does good nutrition make one feel and look better, but also reduces disease and lengthens life.You might think you would not care to lengthen your life when you are old, but
Paleo Fitness
Language: en
Pages: 144
Authors: Brett Stewart, Darryl Edwards, Jason Warner
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-11 - Publisher: Simon and Schuster
GO BACK TO BASICS The best way to get a strong, lean physique is to eat and work out the way nature intended. Paleo Fitness guides you through the fitness and exercise plan anthropological evidence has proven to be the most efficient, healthiest way to live—work out in the real
An Apple a Day
Language: en
Pages: 68
Authors: Michael C. Allen
Categories: Cooking
Type: BOOK - Published: 2010-08-12 - Publisher: AuthorHouse
"An Apple A Day-Getting Back to Basics Achieves Total Health and Wellness" is a sensible fitness program that nets great results. Michael C. Allen is a disciplined author and businessman who reached total health, wellness and fitness by employing basic nutrition centered on eating an apple a day and maintaining
The Back to Basics Diet (2018 Edition)
Language: en
Pages: 200
Authors: David R Hack
Categories: Health & Fitness
Type: BOOK - Published: 2018-01-28 - Publisher: Troubador Publishing Ltd
In this fully updated 2018 edition of The Back to Basics Diet, the popular guide to healthy and effective weight loss, author David Hack dismisses common advice to eat less and move more as well-meaning but misguided. Cutting through the hype and confusion of so many popular diets, David reveals
Getting Back to BASICS
Language: en
Pages: 124
Authors: Barry M. Stein
Categories: Health & Fitness
Type: BOOK - Published: 2009-04-02 - Publisher: Get Fit For Life LLC
Books about Getting Back to BASICS
Diets Designed for Athletes
Language: en
Pages: 221
Authors: Maryann Karinch
Categories: Health & Fitness
Type: BOOK - Published: 2002 - Publisher: Human Kinetics
This book tells you what to eat, when to eat it, and why. It gives you sound nutritional advice and the information you need to perform optimally by understanding which supplements will work best for you and your sport.--[book cover]
Going Back to the Basics of Human Health
Language: en
Pages: 99
Authors: M. A. Frost
Categories: Health & Fitness
Type: BOOK - Published: 2004-09 - Publisher: Ten Eyck Acupressure Reflexology
Mary Frost has taken information from many sources and compiled them into an easy to read format that will help the reader to know what to do to maintain his o her health. Most people are confused because of all the slick marketing done by the commercial food industry and
Interdisciplinary Elementary Physical Education
Language: en
Pages: 331
Authors: Theresa Purcell Cone, Peter H. Werner, Stephen Leonard Cone
Categories: Education
Type: BOOK - Published: 2009 - Publisher: Human Kinetics
The popular Interdisciplinary Teaching Through Physical Educationis back and better than ever. This new edition guides you in integrating the content of language arts, math, science, social studies, and the arts (music, theater arts, and visual arts) with the content of physical education through active learning experiences. This book has
Building a Healthy Lifestyle
Language: en
Pages: 130
Authors: Mary El-Baz
Categories: Health & Fitness
Type: BOOK - Published: 2004-06 - Publisher: iUniverse
The way to good nutrition is really so simple that we all forget to incorporate the easy steps in our lives that build and lead to good health. Building a Healthy Lifestyle: A Simple Nutrition and Fitness Approach contains a lot of sensible advice on how you can really change