Author: Stephen Cherniske
Publisher: Hachette UK
ISBN: 0446551112
Size: 67.85 MB
Format: PDF, Kindle
View: 1374
Get Books
One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.
Language: en
Pages: 464
Pages: 464
One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs,
Language: en
Pages: 46
Pages: 46
Caffeine Addiction Cure: Overcoming the Caffeine Blues Permanently for a Happy, Healthy LifeAre You Ready To Conquer Your Caffeine Addiction? If So You've Come To The Right Place... Caffeine addiction is a real problem. Caffeine is actually a drug that is chemically addictive. In fact, the United States Food and
Language: en
Pages: 216
Pages: 216
Caffeine consumption has become commonplace amongst young adults in recent years, with many teens, up to 80 percent, eagerly reaching for coffee or energy drinks on a regular basis. Caffeinated substances are legal, widely used by society, and often touted as having health benefits, yet many teenagers fail to realize
Language: en
Pages: 240
Pages: 240
This book is an anthology written by a diverse group of 40 individuals from around the world. They come from all walks of life, yet they are all united by the choices they have made. Confessions of a Caffeine Addict covers all major products including coffee, tea, yerba mate, energy
Language: en
Pages: 384
Pages: 384
First published in 2001. Routledge is an imprint of Taylor & Francis, an informa company.
Language: en
Pages: 344
Pages: 344
Get a fighting chance with "Nutritional Self-Defense." Readers will find the knowledge and tools to combat the daily onslaught of processed fast-foods, pollution, and stress here with authoritative, up-to-date, tables for instant reference.
Language: en
Pages: 464
Pages: 464
More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary
Language: en
Pages: 224
Pages: 224
"This volume of Graham Kerr's Gathering Place features comfort foods, recipes that warm the heart. And while classic comfort foods, often rich in fats and sugar, are not usually associated with good health, these recipes are most certainly nutritious. Supplementing each of these nutrient-rich recipes is 'healthy' advice from special
Language: en
Pages: 528
Pages: 528
Language: en
Pages: 283
Pages: 283