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Grain Brain

Grain Brain
Author: David Perlmutter
Publisher: Little Brown & Company
ISBN: 9780316234801
Size: 13.35 MB
Format: PDF, Mobi
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A neurologist describes how carbs, even the healthy ones, destroy brain function and cause a range of diseases including ADHD, anxiety, chronic headaches and depression and offers a 30-day plan to reprogram dietary habits and repair brain cells.