Meat Is For Pussies

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Meat Is For Pussies

Meat Is For Pussies
Author: John Joseph
Publisher: Harper Collins
ISBN: 0062320335
Size: 54.18 MB
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John Joseph wants men to know, in no uncertain terms, that they don’t need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strong—in fact, he would argue, eating animals is for the weak. Because when your protein sources come from animals, you’re missing out on all of the nutritional benefits of a plant-based diet—a diet that can make you more fit, more sexy, and more manly. In Meat is for Pussies, Joseph presents a throw-down of information, offering both personal and scientific evidence that a plant-based diet offers the best path to athleticism, endurance, strength, and overall health. In addition to handily dispelling the myths surrounding meat, Joseph offers workout advice, a meal plan, and recipes that make going plant-based easy. Flavor and vitamin-packed options like the Working Man Stew and Veggie Chili with Cornbread will keep men’s (and women’s) bodies healthy and energized, while workouts that emphasize cardio and strength training build endurance and stamina and prove that you don’t need meat to build muscle. Joseph also offers living proof that living a plant-based lifestyle is badass, from super-athlete Brendan Brazier to MMA champion Jake Shields to Joseph himself, who is an Ironman Triathlete and still rocking out (at the age of fifty-two) on world tours as the frontman for his legendary band the Cro-Mags. Joseph’s passion for educating the world about the benefits of a plant-based diet comes through on each page, in a voice and a vocabulary that is uniquely his own. At the end of the day, he wants readers to live a long, healthy, happy life . . . and he won’t take no for an answer.
Meat Is for Pussies
Language: en
Pages: 320
Authors: John Joseph
Categories: Health & Fitness
Type: BOOK - Published: 2014-07-08 - Publisher: Harper Collins
John Joseph wants men to know, in no uncertain terms, that they don’t need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strong—in fact, he would argue, eating animals is for the weak. Because when your protein sources come from animals, you’re
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Language: uk
Pages: 288
Authors: Вільям Зінсер
Categories: Language Arts & Disciplines
Type: BOOK - Published: 2019-04-05 - Publisher: Наш формат
У світі було продано понад мільйон екземплярів цієї книжки Створення яскравого тексту — магія. Принаймні так це виглядає для читача. Та за лаштунками цього процесу — чітке розуміння формул та інструментів, які допомагають створити вдалий текст. Знаючи ці універсальні принципи, ви зможете створити будь-який текст: від поста у фейсбуці до
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Language: en
Pages: 205
Authors: Laura Wright
Categories: Cooking
Type: BOOK - Published: 2015 - Publisher: University of Georgia Press
Ranging widely across contemporary American society and culture, Wright unpacks the loaded category of vegan identity. She examines the mainstream discourse surrounding and connecting animal rights to veganism. Her focus is on the construction and depiction of the vegan body (both male and female) as a contested site manifest in
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Language: uk
Pages: 352
Authors: Кемерон Джулія
Categories: Self-Help
Type: BOOK - Published: 2017-03-14 - Publisher: Видавництво Старого Лева
Якщо ви перебуваєте у творчій кризі, не бачите, куди рухатися далі та як реалізувати свій творчий потенціал, ця книжка допоможе подолати внутрішні та зовнішні перешкоди та відкрити у собі митця. «Шлях митця» Джулії Кемерон — це практичний курс, розрахований на 12 тижнів щоденних занять, що допоможе митцю-початківцю, а ним може
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Language: en
Pages: 400
Authors: Victoria Moran, Adair Moran
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-26 - Publisher: Penguin
Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a
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Language: en
Pages: 61
Authors: Justine Ann Johnson
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher:
In the United States, many people have turned to an alternative diet, veganism. The vegan diet contradicts R.W. Connell's (43) theory of hegemonic masculinity, which is supported by the domination of women and animals. This study focuses on the masculinity represented through promotion of veganism for men in two books,
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Language: en
Pages: 538
Authors: Paramahansa Yogananda
Categories: Biography & Autobiography
Type: BOOK - Published: 2015-07-29 - Publisher:
Selected as "One of the 100 Best Spiritual Books of the 20th Century," Yogananda's Autobiography of a Yogi has been translated into over 33 languages, and is regarded worldwide as a spiritual classic. It reads like an adventure story while answering questions about religion, God, existence, yoga, higher consciousness, and
Спалах! Сила несвідомих думок, або Як не заважати мозку приймати рішення
Language: uk
Pages:
Authors: Малколм Гладуелл
Categories: Psychology
Type: BOOK - Published: - Publisher: Family Leisure Club
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Language: en
Pages: 848
Authors: Stephen King, Peter Straub
Categories: Fiction
Type: BOOK - Published: 2012-11-06 - Publisher: Simon and Schuster
From the #1 New York Times bestselling authors of The Talisman, “an intelligent…suspenseful page-turner” (The Wall Street Journal) from “two master craftsmen, each at the top of his game” (The Washington Post). Twenty years ago, a boy named Jack Sawyer traveled to a parallel universe called the Territories to save
Don't Ever Punch a Rockstar
Language: en
Pages: 266
Authors: Danny Marianino, Kamal Ahmed
Categories: Biography & Autobiography
Type: BOOK - Published: 2012-11-16 - Publisher: Createspace Independent Publishing Platform
Documenting Danny Marianino's days as a metalhead from childhood into adulthood, Don't Ever Punch a Rockstar somehow rationalizes playing in a few hardcore/punk bands, touring, fighting, drinking, internet bullying, celebrity encounters, satanic curses, house fires, harassment and collecting an immeasurable amount of hate mail from some of the most illiterate